PSYCHOTHERAPY SERVICES
Online Counselling
Online Counselling & Pychotherapy
Safe, convenient and effective online counselling support for depression help, anxiety and trauma treatment in the comfort of your own home.
​I am pleased to offer online clinical counselling and psychotherapy sessions via secure Videoconferencing or Telehealth for clients in British Columbia and Alberta.
I am a trained and experienced online therapist providing online counselling including Psychotherapy sessions, EMDR, Sensorimotor Psychotherapy, Couples Counselling and Hypnotherapy.
Convenient & Effective Online Counselling
There's no time like now to give online counselling a try. Being able to connect virtually has revolutionized the way we can access mental health support.
From the comfort of your own home, office, car or even out in the fresh open air, you can get compassionate support and effective tools for ending depression, anxiety and stress, trauma wounds and relationship stress. ​
Be assured online counselling has been proven to be just as effective as in person, even more so in many cases. Many clients feel more empowered to be able to choose their own location, rather than having to travel to a therapist office.
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Being in a comfortable space of your own choosing often enables a deeper conversation. Client feedback has been that after a while it starts to feel like we are in the same room. ​
"This is the time to be slow, lie low to the wall until the bitter weather passes. Try, as best you can, not to let the wire brush of doubt scrape from your heart all sense of yourself and your hesitant light. If you remain generous, time will come good; And you will find your feet again on fresh pastures of promise, where the air will be kind and blushed with beginning."
~ JOHN O'DONOHUE ~
Private & Secure Videoconferencing
Online sessions are conducted through Doxy.me a secure, end to end encrypted telemedicine platform.
Doxy is trusted by many mental health and medical professionals in Canada for safe and effective face to face conversations.​ With the HD picture you may start to feel like we are in the same room.​
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Confidentiality is a cornerstone of the counselling relationship. Being able to share your stories and personal experience in a safe way is ensured with a Doxy online session.
​Here are some of the ways Doxy ensures your confidentiality:
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Doxy does not store your personal information. No log in details are required. You simply click a link which takes you directly to my virtual waiting room.
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The servers are PHIPA and PIPEDA compliant (regulation for the way Canadian patient health information is stored). But no information is stored which makes it particularly secure.
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End-to-end encryption ensures our call is shared between provider and patient only.
"The world is so empty if one thinks only of mountains, rivers & cities; but to know someone who thinks & feels with us, & who, though distant, is close to us in spirit, this makes the earth for us an inhabited garden."
~ Goethe ~
Getting started with your online sessions
Once you've booked a time for your session, I will email you a confirmation
with all the details to start the Videoconference call. I will also email you a link to a short intake with some informed consents to sign then we will be ready to begin.
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Doxy is very easy to use as it is just a simple link that you click on prior to our session. I will send you the link in my confirmation email.
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​Once you click the link, it will take you to my virtual waiting room where you can sign in. If prompted, be sure to give camera and audio permissions.
You will need to ensure you have a good wifi connection. Plan to be in a room that is close to the router or, even better, plug directly into ethernet. Also have some good headphones on hand. Headphones adds another element of confidentiality.
Be sure to be in a space that you feel comfortable in and is secure for you to have a confidential conversation.
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