Carly Goodfellow MA, RCC-ACSSep 153 minWelcome to my Blog! Trauma Therapy and Resilient Mental Health Recovery with Carly GoodfellowJoin Carly Goodfellow MA, RCC in her blog devoted to insight, inspiration and tools for healing trauma and other mental health challenges.
Carly Goodfellow MA, RCC-ACSAug 184 minDepression HelpRegulating Hypoarousal: A Pathway to Reducing and Preventing DepressionReduce and prevent depression by learning to regulate hypoarousal, increasing embodiment, singing and other somatic therapy tools.