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Hello Darkness, my old friend: Finding Depression Help and Healing Through the Darker Months
Embrace the fall season as a time for healing and growth. Reflect, do shadow work, and seek support to navigate the darkness of depression.
Carly Goodfellow MA, RCC-ACS
Nov 16, 20245 min read
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Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection
As autumn deepens, I find joy in community through song, reflecting on Samhain's themes of renewal while navigating solitude.
Carly Goodfellow MA, RCC-ACS
Nov 2, 20244 min read
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Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.
Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.
Carly Goodfellow MA, RCC-ACS
Oct 5, 20244 min read
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