NEWS, TIPS & RESOURCES

Resonant Recovery Blog

1 day ago5 min read

Hello Darkness, my old friend: Finding Depression Help and Healing Through the Darker Months

Embrace the fall season as a time for healing and growth. Reflect, do shadow work, and seek support to navigate the darkness of depression.

Nov 24 min read

Hey, Ho! Darker Grow the Days: Awakening Joy on Dark Days Through Song, Ritual and Connection

As autumn deepens, I find joy in community through song, reflecting on Samhain's themes of renewal while navigating solitude.

Oct 54 min read

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.

Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.