NEWS, TIPS & RESOURCES

Resonant Recovery Blog

Oct 54 min read

Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.

Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.

Aug 183 min read

Healing Together: How Couples Counselling Can Transform Relationships Affected by Complex PTSD

Are you or a loved one struggling with Complex-PTSD? Discover how Trauma-Informed Couples Counselling can help transform your relationship.

Aug 184 min read

Regulating Hypoarousal: A Pathway to Reducing and Preventing Depression

Reduce and prevent depression by learning to regulate hypoarousal, increasing embodiment, singing and other somatic therapy tools.