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Lighting Up the Darkness - Depression Recovery by Awakening to Self and Social Connection.
Carly Goodfellow explores depression recovery through self and social connections, nature therapy, and creativity. Reawaken your true self.
Carly Goodfellow MA, RCC-ACS
Oct 5, 20244 min read
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Healing Together: How Couples Counselling Can Transform Relationships Affected by Complex PTSD
Are you or a loved one struggling with Complex-PTSD? Discover how Trauma-Informed Couples Counselling can help transform your relationship.
Carly Goodfellow MA, RCC-ACS
Aug 18, 20243 min read
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Regulating Hypoarousal: A Pathway to Reducing and Preventing Depression
Reduce and prevent depression by learning to regulate hypoarousal, increasing embodiment, singing and other somatic therapy tools.
Carly Goodfellow MA, RCC-ACS
Aug 18, 20244 min read
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